Saveafatty

Week starting Mar 06, 2011

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2011
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Location:

Austin,Tx,

Member Since:

Jan 19, 2011

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

I got off the couch last year after 15 years away from the shoes!!  That's an accomplishment in itself.

 

Short-Term Running Goals:

2011

Complete a Sprint Triathlon and ride in Tour De Cure

2012

Complete a Olympic Distance Triathlon and complete a century ride.

Long-Term Running Goals:

I have only one goal long term and it's to work my way up to a Half Ironman.  I'm seeing this as a 5 year goal.

Personal:

Married with 4 kids.  I'm fat and slow.  Someday I hope I'm just slow.

www.saveafatty.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
10.602000.0020.00
Weight: 212.83
Running MilesSwimming YardsBike Miles
3.001000.000.00

I'm changing things up a little so I can squeeze another bike and run in per week. It basically means I have to double up my swim and run days. 

So I beat my record and set a goal I planned on for this month. Funny thing is I set this goal last week!!  Apparently I'm not aiming high enough.  So what do you think?  Can I make 32:00 by months end?

3 miles - 35:56

- Eckroll

www.saveafatty.com

I've really been slacking in the pool.  Looking at my blog it's been three weeks since I've been in the pool.  On that day I noted that I hadn't been in the pool for two weeks. So in the last 5 weeks I've only swam twice. It really doesn't seem possible but I do try and update after each workout. To make matters worse we have a time change coming up.  Im not a morning person and 6am is the only time i have available to swim so it will feel like 5am after the change.  I need to be trying hard to make these morning workouts cause all the triathlons are early and I'll need to be on the road by 5am to make the transition area before close. 

So I definitely suffered a bit today. By the end of my workout my left arm didn't want to move. I never really felt comfortable and couldn't take in a clean breathe of air without taking in a drop or two ( this is absolute torture for me ). Bottom line I gotta start waking up.

500 meters - free

250 meters - free

250 meters - free

1000 meters total

- Eckroll

www.saveafatty.com

Weight: 214.00
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.0015.00

15 mile loop. Went at a slow pace thinking we were going to do 30 but unfortunately we were held up on the route so there wasn't enough time to do another loop.  Not a waste but definitely not fast. Hopefully Thursday will go better.

- Eckroll

www.saveafatty.com

Weight: 213.00
Comments(1)
Running MilesSwimming YardsBike Miles
3.001000.000.00

Woke up early and got in the pool for 1000 meters non stop. Really nice swim and I felt great!

Did my evening run and managed 3 miles in 35:52 for a new best.

The extra days of running, swimming, and biking are really helping out. I was 211 this morning my lowest weight to date. I am going to run a 5k this weekend to practice with raceway jitters for my tri coming up. Let you all know how it goes. 

-Eckroll

Www.saveafatty.com

- Eckroll

Weight: 212.00
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.005.00

I'm going to downshift and taper for my 5k this weekend. I took my wife out for a nice 5 mile ride. She's had two knee surgeries this year so it was great to see her starting rehab. She did an awesome job, I'm very proud of her. 

- Eckroll

www.saveafatty.com

Weight: 211.00
Add Comment
Running MilesSwimming YardsBike Miles
1.500.000.00

I ran a nice easy 1.5 miles. My first 5k is tomorrow!  Wish me luck!

- Eckroll

www.saveafatty.com

Weight: 213.00
Comments(1)
Race: 00:00:00
Running MilesSwimming YardsBike Miles
3.100.000.00

I wrote the following Sunday but the race was Saturday so forgive the references to yesterday as I posted this in a couple of places.....

Well I ran my first 5k yesterday!  The race was VERY challenging for me. I have not practiced any hills since I've started running and as luck would have it there was nothing but hills!  The only flat place on the route was the parking lot we started and finished from.  I basically watched my HR and ran my race. 

So this was a first annual race for this school. I'm guessing we had 50 runners. There was a nice layout of food and water. The race was up and down streets in a neighborhood and a full lap was 3.1 miles. The 10k runners ran the loop twice. There was a water station about a mile in and again it was very hilly. You would go up a hill for a few blocks and turn the corner and run down a hill for a few blocks and this continued the entire way till the final hill up to the finish. 

These guys had a lot of issues. I'm not sure if anyone knew how to orchestrate such an event. It's Sunday night and I still don't have my times and unfortunately I did not keep one myself.  The worst part is I know I ran my best time ever but don't have anyway to know what that was.  At the awards ceremony they were giving out awards for the 10k people but some 5k runners were getting called for having won the 10k. Then the 5k winners were in the wrong order so they had to figure all that out on the stage. Maybe they will get it together next year. 

In the end I learned a lot about a race and my race day jitters. That is the most valuable thing I'll take away from this besides practicing hills as part of my workout! If I get my time I'll post that. 

- Eckroll

www.saveafatty.com

Weight: 214.00
Comments(1)
Running MilesSwimming YardsBike Miles
10.602000.0020.00
Weight: 212.83
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