OK something is definately changing in my body. This last 7 days I've gained a pound every single day. WTF? That doesn't even make sense. If anyone has any ideas please share in a comment below. Strangly my scale has a body fat calculator on it which I rarely look at but I've noticed it is reading 4% lower than normal even though I'm heavier than I've been in a couple of months. IDK, I'm at a loss. Is it possible to retain 7 pounds of water all of a sudden?
Good swim today. Again I went out a little fast the first two laps then had to backstroke a lap to get my lungs back. After that is was smooth sailing.
1500 yards - 40 minutes
-Eckroll
www.saveafatty.com
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